Creatine + Hydration

Creatine: Is one of the most popular and most studied supplements used by people looking to build lean muscle mass, maximize performance and increased strength.

Pink Himalayan Salt – The mineral content of Pink Himalayan salt can enhance the absorption of water in the digestive tract. These minerals are essential for maintaining electrolyte balance in the body, which is crucial for proper hydration.

Sodium - Sodium helps the body retain water by promoting water reabsorption in the kidneys. This retention of water is essential for maintaining overall hydration.

Chloride - One of the major electrolytes that play a key role in regulating fluid balance by influencing the movement of water in and out of cells.

Potassium - The balance of potassium inside and outside cells is essential for maintaining cellular hydration.

Magnesium - Magnesium is an electrolyte, and it works in conjunction with other electrolytes, such as sodium, potassium, and calcium, to regulate fluid balance within cells and tissues.